Awesome tips you can do to get whiter teeth

Awesome tips you can do to get whiter teeth
February 11th, 2018 | Blog | No comments

Whiter teeth look awesome. It is as plain as that. Nothing says sexy and healthy as a wide white smile. And as you may think, getting that perfect smile can be somewhat difficult. You probably imagine is something people with tons of money can have, like celebrities and such. The truth is that is easier than you think and I am going to teach you how you can have a whiter smile.

 

Eating habits

 

Let’s start talking about what you eat for a second. Did you know that diet plays a huge role on your teeth’s health? This is a 100% truth and is amazing how many people do not pay attention to this. Many patients come here to Los Algodones with their teeth all discolored and yellow and they do not realize that is thanks to their eating habits.

You see, sugar creates the perfect environment in your mouth for plaque to build up. Plaque has germs and bacteria that ruin the enamel and that makes your teeth look more yellow. If you want to have whiter teeth you have to try to consume less sugar. Instead you want to more healthy options and basically drink lots of water to rinse the sugar off your teeth.

 

Some healthy options that help to cleanse your teeth are fruit and vegetables. Especially apples and pears, not only they are delicious, they are really good for your teeth. They clean your teeth naturally, do not have any processed sugar that is bad for your teeth and are really really tasty. Other than that you want to avoid foo with artificial colorant, it is really abrasive to your teeth and it is really difficult to get rid of.

 

Another useful tip to whiter teeth is to stimulate the saliva production. Saliva is often overlooked by patients because they do not know all the benefits it brings to the table. Saliva helps to protect your teeth enamel from plaque and bacteria. So you may want to drink gallons of water a day and try to chew sugarless gum to produce more and more saliva.

 

Cleaning your teeth like a professional

 

The secret to a whiter smile it to practice a good oral care routine. Brush your teeth at least twice a day, especially after meals. After that, use dental floss to clean between your teeth and mouthwash to wash away any food debris. Keep at it every day and your teeth will look like precious pearls.

 

But that is not everything. Going to the dentist regularly will improve the health of your teeth. A good cleaning can make or break a beautiful smile. Plan your visit to the dentist at least twice a year for regular checkups. This is to make sure that everything is in order and your smile will look as good as ever.

 

Sometimes you need a little extra help. Like a whitening treatment. I always recommend to do it at a dental clinic and not at home. I say this because most products in store are abrasive to your teeth and if you are not careful there are many things that can go wrong. In case you want to pursue that path, always look for the ADA seal of approval so you know the product has nice quality.

 

However, nothings compare to a good dentist. And if you are looking for the best of the bests both in quality and prices look no more and contact Dental Solutions. The best dental clinic in Los Algodones Mexico with modern facility and a staff fluent in English ready to help you get back a beautiful smile.

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