Hello, Welcome to another entry in our blog. Hope you are having a fantastic weekend like me. If you are reading today’s article there is maybe a chance that you have noticed something different in your teeth. Maybe is in your gums, with the years passing by, you take notice that your gums are receding. Do not be scared, gum recession is more common than you may think.
Causes of gum recession
Gum recession can be caused by many reasons. It can be caused by diet, but mostly because of poor dental hygiene and bad habits such as alcohol and cigarettes. Your tooth’s roots can be exposed due to the gum receding away from itself, it changes the way your smile looks and it can make you very sensitive to cold, sweets, even brushing.
Your gums acts like a protector of your teeth. You have to be very careful with their health because gum recession can lead to tooth loss. It is important to take good care of them because your gums prevent food residues from getting stuck between the teeth. They are one of the reasons that avoid bacteria to accumulate in your mouth.
One of the effects of gum recession is that if the spaces in between your teeth open up, it will allow food to get stuck. It is an inevitable problem that comes ultimately with age so it is important that you plan your visits to your dentists at least twice a year so you can have regular checkups and cleaning to avoid this problem.
How to avoid gum recession
One thing to look out is to avoid gum diseases, grinding your teeth and aggressive brushing. Cleaning and brushing your teeth too aggressively because it cannot only cause it but it can worsen the gum recession at the same time. So if you are doing one of these, stop it and seek help from a dentist. Here at Dental Solutions in Los Algodones can help you to solve gum recession.
We have a really prepared staff fluent in English ready to tackle any situation. We offer excellent prices so you can save money in dental. Send us a message or give us a call to schedule an appointment as soon asession possible. You can save more than 50% compared to US and Canada prices!
Other tips and suggestions
One useful tip is to use a high quality toothbrush to clean your teeth, remember to change it often. Every 2 months for manual toothbrush and every 3 months for an electric toothbrush head. Using a very worn out toothbrush or cheap bristles will just increase the chances of damaging your gums. Remember to brush your teeth soft and gentle to avoid harming your gums.
If you have problems stopping grinding your teeth, you should get wear a night guard. You can get one at your dentist’s and use it every night while you sleep to protect your teeth. Bruxism is one of the most common causes for gum recession and it is easy to avoid. Here at Dental Solutions in Los Algodones Mexico can help you fix your teeth and make you smile again.
Another important point to avoid gum recession is to take care of you gum by using dental floss and mouthwash after brushing. Just like it, you have to strive to do it at least twice a days to prevent any kind of gum disease that can lead to gum recession.