Coffee can be both delicious and addictive. I cannot begin my day without drinking my cup. It gives me that boost of energy that I certainly need and it can taste really, really good. I know most of you are like me and many patients consult me about coffee and its effects on dental hygiene. Today I am going to try to dispel most common misconception about this.
Coffee can make my teeth weak
This is a question I get a lot. That a cup of this exquisite brown liquid can make your teeth weaker. The short answer is absolutely not. A cup a day certainly won’t do any harm if you keep a good dental hygiene. One thing many patients do not understand is that you can eat and drink anything you want as long as you keep a good dental hygiene.
Just so you refresh your technique you have to brush your teeth at least 3 times a day. Use slow and gentle strokes to avoid harming your tooth enamel and gums. After that use dental floss to clean between your teeth and mouthwash to rinse and disinfect your mouth. With these tips you teeth will remain white no matter what.
It can give you yellow teeth
This statement is almost the same as the previous one. But this time it is true. Coffee can stain your teeth easily. But again, dental hygiene plays a huge role. As long as you clean your teeth daily you won’t stain your teeth. You need a good dental hygiene and regular cleaning at the dentist, 2 times a year to be exact.
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