Smiling is like our presentation card. A beautiful smile can open many doors and opportunities. It can boost self-esteem and confidence through the roof! But we make so many mistakes in our eating habits that ruin our teeth. It is easy to fix and that is why today I will teach you what no to do and make your teeth look better.
Before I begin I want to tell you guys that we have excellent prices in dental treatment at our clinic. We are Dental Solutions and are located in Los Algodones Mexico. Save more than 50% of your money by coming to our clinic compared to US and Canada prices. To make an appointment use our contact form or call to our number above!
Eating ice can break your smile
This a common mistake, eating ice when drinking soft drinks. Biting into ice can chip or break your teeth, so be careful. Other hard foods like bones or candies also are dangerous for your smile. Speaking of which drinking soft drinks with too much colorant stain your teeth really easily. We suggest to tone down and to ingest more natural juices.
The same goes with food, there exist many product with artificial colorant. This is really bad for your dental hygiene. To improve this come to our clinic to receive a good dental cleaning to leave your teeth as good as new.
Not consuming natural food
Another mistake is not consuming more vegetable and fruits. It is important to ingest a balanced diet in order to get all the nutrients necessary. This affects our teeth because it makes them healthier. Drinking water and milk is also necessary in order to get a healthier smile. I suggest to drink at least one glass of milk a day and 8 glasses of water to stay healthy and hydrated.