Hello my friends, hope you are having a great week. Today I want to share more tips on dental health. We all want perfect white teeth but we make so many mistakes that we can end up with stained teeth. To avoid it I want to list the best tips you can apply every day so your teeth look perfect forever.
I want to start with practicing a good dental hygiene and visiting your dentist. For the first part, you want to brush your teeth, followed by dental floss and mouthwash. The second part we got you covered. Come to Dental Solutions in Los Algodones Mexico for cleaning and whitening, you can save up 70% in dental with the best dentists in Mexico.
Best tips to avoid stained teeth
Use a straw when drinking beverages. This is very underrated because not everyone see the usefulness of straws. What this does is that it avoid that your teeth make direct contact with liquids. It can save your smile form stains from sodas, coffee and other sugary drinks. Try to use it more so your teeth remain white as pearls.
Next trick is to eat more fruits. Apple and pears are excellent because they act as natural cleanser and can help your teeth to preserve their color and health. Stained teeth comes from many foods and drink with strong colorant and vegetables and fruits possess none of them. The best way to have a white smile is to eat good.
Final tip is to drink lots of water, and I mean a lot. You have to drink more than eight glasses of water to stay hydrated. This means that saliva will flow constantly in your mouth. In case you did not know, saliva is also a natural cleanser for your teeth. It protects them from bacteria, creating a natural barrier for them.