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How to choose the best toothpaste for your teeth

Taking care of your dental health is important, and most information about the subject focus on habits and hygiene routines that you can build to maintain your natural teeth. However, there is one aspect that isn’t discussed enough, and it is what type of toothpaste is the best for your personal needs.

There are many types of toothpaste, brands, flavors, and what they can do for you, so it can be overwhelming to choose the best toothpaste. Since there are so many options, people tend to gravitate towards good flavor or price, leaving the function out of the equation. If you are worried about how to pick the best toothpaste for you and your family, we will share some tips to help you in the process.

What do I need to consider before choosing a toothpaste?

Before buying any toothpaste it is important to consider what you want out of it and what are you looking for. What are your dental needs? Do you have tooth sensitivity? Sensitive gums? Are you looking for whitening toothpaste? Do you want tartar control toothpaste? Is this toothpaste for an adult or for kids? As we mentioned, there are many types, and a quick tip to narrow them down is to know what you are looking for and what you need for good oral hygiene habits.

How to know if it is a safe brand of toothpaste?

The next thing to consider is the brand and if it is safe. Pick a reputable brand and look for the American Dental Association or ADA seal of approval, so you know you are picking a top-quality product with safe ingredients. If the brand you are choosing doesn’t show the seal of approval, then it is not recommended to use it because it probably contains damaging ingredients that can worsen your oral health.

What ingredients should we avoid in toothpaste?

Checking the label and ingredients of the toothpaste is helpful, especially when you are looking for a specific result. Avoid toothpaste with triclosan, which is an antibiotic that kills all bacteria in the mouth, but some bacteria are helpful and needed to break down the food! This ingredient can harm your oral health and is not recommended.

Is fluoride toothpaste a good option?

Fluoride toothpaste is the most recommended type of toothpaste. Fluoride helps strengthen your tooth enamel, which is a thin layer on the tooth surface that protects your teeth. If your enamel is strong you can successfully prevent tooth decay.

However, it is important to use small quantities of non-fluoride toothpaste when it is for small children. 3 years old’s and under have a difficult time controlling their reflexes and they can swallow toothpaste. If they consume too much of it they can develop a dental condition called fluorosis, which will show in white, yellow, or brown stains on teeth.

How to choose the right toothpaste?

What should we look for if we have tooth sensitivity?

If you have sensitive teeth or sensitive gums, check for potassium nitrate and strontium chloride. These two chemicals help by blocking the nerves inside so you won’t feel pain while brushing or rinsing. If you suffer from sensitive teeth it is not recommended to use whitening toothpaste since these can contain abrasive ingredients. They can contribute to having more sensitivity and cause more pain.

What is the right toothpaste for whitening teeth?

Unfortunately, regular toothpaste brands claim that they are whitening toothpastes, but these don’t include the ingredients for it. Different brands of whitening toothpastes include activated carbon, citrus, and other ingredients claiming that are whitening when in reality there are few studies on them and these ingredients can be harmful to the enamel.

If your goal is to whiten your teeth, then you can check the label and look for calcium peroxide and carbamide peroxide. As we mentioned, be aware that these chemicals are abrasive agents and are not recommended if you have sensitive teeth or sensitive gums. Also, check that they are approved by the American Dental Association, so you know that it has been tested and is safe.

What is the right toothpaste for tartar control?

Tartar is caused by plaque buildup, and it can be complicated to fight. Tartar can cause bad breath, gum bleeding or inflammation, and even lead to gum disease. If this is your case, the best is to visit your dentist as soon as possible to have a deep cleaning, but in the meantime, you can get toothpaste for tartar control.

Check the label for pyrophosphate, sodium hexametaphosphate, and zinc citrate. These are helpful to clean your teeth, remove plaque, and prevent buildup. You can ask your family dentist or local dentist what toothpaste they recommend for your specific case and they can recommend and special toothpaste designed to control tartar.

Is flavor important when choosing toothpaste?

Yes and no. The flavor in toothpaste does nothing to your dental health, but it serves as a psychological motivation to use it every day. If you like the flavor and you feel like it helps with bad breath, you will use it more often and improve your oral hygiene. However, this factor can be an essential decision when we are purchasing children’s toothpaste. It will be easier to build good oral hygiene habits if they like the flavor of the toothpaste.

When picking a new toothpaste for kids it is important to check for fluoride levels if they are around 3 years old or less. Once they are older, you can pick a regular toothpaste that has conventional levels of fluoride so they can have a strong and healthy smile.

What is the right toothpaste if you have dentures?

If you have dentures you need to pick a special toothpaste for this. Regular toothpaste is too abrasive and can cause microscopic abrasions to your piece where it can grow bacteria and buildup. There are specific products created for this purpose, like toothpastes designed for dentures that are less abrasive, and you can even find soft toothbrushes that are perfect for cleaning your dental piece without causing damage. If you have doubts about what to buy, you can ask your dentist what could be a good option for you.

As always, in all cases, it is best to consult with a dental professional that can guide you. In Dental Solutions, we offer different top-notch treatments to take care of your smile and maintain your oral health. We are ready to answer all your questions and give you the best dental experience possible. Contact us now to schedule your appointment now!


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